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The Subtle Art to Wake the F UP
Course Introduction 🔴🔵🟢
Course Introduction (7:15)
My Transformation Journey (15:49)
Why Do I Need to Wake the F UP (25:57)
How Can I Wake the F UP (9:01)
The RED Node 🔴 Money, Work & Financial Freedom
Introduction to The RED Node (21:55)
Personal Profit (1/3) : Control your Spending (13:26)
Personal Profit (2/3): Quick-Wins to Boost your Income (25:46)
Personal Profit (3/3): Long-term Strategies to 3X your Income (27:05)
Personal Wealth (1/4): Build your Assets, Reduce your Liabilities (9:16)
Personal Wealth (2/4): Investing in Real-Estate (53:24)
Personal Wealth (3/4): Investing in the Financial Markets (164:49)
Personal Wealth (4/4): Building your own Business (28:39)
The Psychology of Money: Freedom is Mental, not only Financial (22:08)
Summary of the RED Node (15:11)
The BLUE Node 🔵 Lifestyle, Health & Love
Intoduction to the BLUE Node (7:56)
The Fitness & Health Equation (1/3): Sport (30:22)
The Fitness & Health Equation (2/3): Nutrition (33:59)
The Fitness & Health Equation (3/3): Sleep (12:40)
The Mental Fitness Equation (23:22)
Building the Right Habits (24:50)
The Science & Art of Communication (40:56)
Tackling your Fear of Strangers (17:23)
Mastering the Dynamics of Relationships (24:38)
Bonus - Digital Nomading & Minimalism (24:15)
Bonus - Optimizing your Happiness (8:56)
Summary of the BLUE Node (14:17)
The Green Node 🟢 Authenticity, Purpose & Joy
Introduction to the GREEN Node (12:49)
You are Responsible for your LIFE (7:56)
Traveling Like a Local (19:11)
The Spiritual Power of Art (22:37)
Meditation Practice: Type 1 (48:44)
Meditation Practice: Type 2 (12:07)
Leveraging the Power of Psychedelics (30:20)
Eneregies & Frequencies (26:53)
The Stoic Stage of Non-Duality (15:38)
Bonus 1: We are not that different from ChatGPT (6:54)
Bonus 2: The EGO, Universe Signs & Selflessness (19:35)
Bonus 3: Talking Religion in Light of Spirituality (26:00)
Summary of the GREEN Node (13:53)
Course Conclusion 🔴🔵🟢
Mixing ALL Nodes Together (22:45)
What's NEXT ? (3:05)
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Bonus 1: We are not that different from ChatGPT
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